Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.

With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.

While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.

If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.

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Elizabeth Bates

Offering therapy in New Jersey
License: LCSW
Stress, AnxietyLGBTRelationship issuesDepressionADHD
20 years of experience

Finding a therapist is a profoundly personal way to begin the process of addressing whatever obstacle or issue you're facing. It's not that you have "issues or problems", but rather how you respond to them that's important. I am committed to working together to find an approach that's right for you with the ultimate goal of helping you find better ways of coping with the inevitable obstacles we all face-- in life, in relationships, in our careers, personal goals, crises, destructive patterns of behavior--and the list goes on., etc. I am a Licensed Clinical Social Worker, and received my degree from the State University of New York at Albany, in 2004. I have over 20 years of working with children, adolescents, adults, couples and families. My approach has been influenced by many contemporary theories and therapies. My background is in Gestalt Therapy, a holistic approach that builds on awareness of oneself and one's relationships with others. I often draw from other approaches like Cognitive Behavioral Therapy, Exposure Response Treatment Therapy, mindfulness and psycho-education, depending on what we decide will be most beneficial for you. I will work collaboratively with you to help bring meaning and understanding to your life, resulting in a richer fuller life in the present. I embrace all people and have many years of experience working with people from a wide variety of backgrounds. Patients find me to be genuine, approachable, inclusive, warm and interactive. In my experience, humor and lightheartedness can be very helpful in developing that secure bond between patient and therapist. I believe an open-minded atmosphere creates the safe space you need in order to speak about truly personal matters.

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Tara Porphy

Offering therapy in New Jersey
License: MA,LPC
Stress, AnxietyFamily conflictsParenting issuesAnger managementSelf esteem
10 years of experience

Hi! I'm Tara. I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I have been working in the mental health industry for ten years. I have experience working with a variety of different settings (home, office, residential, telehealth), ages, and issues. I have worked with individuals across the life-span (3-70+). Some of my clinical work includes working with men in a dual-diagnosis residential program for substance abuse/addiction and mental health. During my time at the residential program, I led groups and conducted individual/family-based counseling for our residents. I was also responsible for supporting the family members of our residents. I have experience working with motivational interviewing, psychoeducation, and working with individuals in recovery as well as their family members. I believe addiction is a family disease and am comfortable working with all whom are affected. I also have extensive experience working with anxiety, panic disorders, depression, and other mental health challenges. I have experience working with intellectual/developmental disabilities (including individuals with autism), trauma, and self-harm. However, I am not limited to these areas. I have worked with at-risk children, teens, and their families in their home environment. However, there have been many moments where I work with parents individually or with the family unit as a whole. While some of my specializations including working with children, I am able to work with parents to help better support their children, or the daily struggles of parenting that may be negatively impacting your mental health. My approach is very flexible and adaptable based on the needs of my clients. I use an eclectic approach when working with my clients. I use a variety of different approaches including but not limited to Cognitive Behavioral Therapy (CBT) and Person-Centered. No matter what you are going through, there is no problem too big or small. I am so happy you are here, and I look forward to working together on the path toward healing!

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Eileen Madden

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
12 years of experience

My approach to therapy offers guidance in your journey of rediscovering your unconditional love for yourself and your world. I help you have compassion for challenging feelings by acknowledging how these feelings are separate from our inner spirit and therefore don’t define our self worth. It becomes easier to accept these feelings by also acknowledging that they have a purpose of self protection and therefore come from a place of love. Acceptance of feelings allows us to return to nurturing our bodies through somatic practices and reach a state of joy in the present moment for our blessings. I hope I can reignite the light that is already in you so it can shine brighter for yourself and for your world. My undergraduate degree/masters degree are from Boston College. I have had clients as young as two and as old as 87! I’ve worked with all ages in outpatient. My focus was children/families in partial hospitalization and in-home. I’ve primarily supported those finding challenge with anxiety, sadness and anger. I am passionate how physical health intertwines with mental health. Therefore I nourish my body with plants and move every day! I have found joy as a boxing instructor and runner. I hope to expose myself to more cultures through travel. I studied abroad in Ecuador and participated in service trips to El Salvador, Mississippi, New Orleans, and the Appalachian region. I live a spiritual life with the belief that we and all “things” are connected by a shared energy of love. Some of my blessings include my parents, sister, brother-in-law, and four-year-old nephew. “You'll never find a rainbow if you're looking down.”

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Henry Meyerson

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesDepression
50 years of experience

I earned my Doctorate in Clinical Psychology from the University of Houston with a specialty in clinical psychology and a subspecialty in the psychosocial aspects of physical disorders. I began my clinical private practice after having acquired a firm foundation from my internship at the University of Chicago Hospitals and Clinics. In addition to my 20 years in private practice i was also consultant to various psychotherapy clinics and long term physical rehabilitation facilities. While my private practice was general (parent (child issues, marital discord, separation and aging), I also maintained a focus on the psychological effects of chronic autoimmune disorders such as rheumatoid arthritis and lupus, as well as other chronic disorders. I feel that a cognitive behavioral therapy approach , within a framework of client-centered and emotionally supportive interactions, is the most conducive to helping my clients to deal with their life's conflicts and hurdles.

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Heidi Herrick-Lynn

Offering therapy in New Jersey
License: MS,LPC,ACS
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
27 years of experience

Welcome to BetterHelp! You have just made an important step. My name is Heidi Herrick-Lynn and I am a Licensed Professional Counselor (LPC) in the state of New Jersey since 2015. Prior to moving to New Jersey, I was a Licensed Mental Health Counselor (LMHC) in the Commonwealth of Massachusetts since 1995. I have over 25 years of counseling experience and have worked with clients who have sought treatment for a variety of reasons. My approach is very client-centered and I most often utilize cognitive-behavioral therapy (CBT) , Motivational Interviewing (MI), and Solution-Focused Therapy. Therapy should be a part of your day that you look forward to and expect the highest level of care. Please know that I provide services during weekday evenings and week-ends.

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Mitchell Rouzie

Offering therapy in New Jersey
License: LCSW
Stress, AnxietyTrauma and abuseIntimacy-related issues
35 years of experience

I am a psychotherapist licensed in New Jersey and New York with over 30 years of experience working with adult individuals. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues and effects of trauma. I have been able to help many people who have experienced physical trauma or emotional abuse. I have worked with first responders, survivors of the World Trade Center attack and combat veterans. My therapy style is interactive and validating. I believe in treating anyone with respect, sensitivity, and empathy, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and integrative psychotherapy. You and I will tailor our interaction and specific treatment plan to meet your unique needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I offer my support in your journey. I look forward to working with you.

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Dr. Denise Horton

Offering therapy in New Jersey
Intimacy-related issuesAnger managementCoping with life changesCoachingCompassion fatigue
28 years of experience

I am licensed in New Jersey with 40 years of professional work experience. I am a counseling psychologist looking towards your strengths and capabilities. I have experience in helping clients with anger management, motivation, self esteem, confidence, and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I would NOT tell you what to do, but guide you to what you think is best for you.

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Christina De Lucia

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
8 years of experience

I am a licensed counselor in New Jersey with six years of professional work experience. I specialize in areas such as depression, anxiety/stress, trauma, and relationship issues. I work with each individual client in creating a safe and comfortable therapeutic space, free of judgment. I offer a range of therapeutic styles and modalities including Cognitive-Behavioral, Holistic/Spiritual, Integrative, as well as Psychoanalytical. I offer a wide variety of stress-reduction techniques and coping skills so that my clients can immediately learn to manage anxiety, while also working to address their concerns on a deeper level over time. I enjoy supporting clients with patience and compassion, working at their individual pace while they discover their own unique strengths. Thank you for being here, and I look forward to starting this journey with you!

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Heidi Galeone

Offering therapy in New Jersey
Stress, AnxietyTrauma and abuseGriefParenting issuesCoping with life changes
10 years of experience

I am a Licensed Clinical Social Worker in both New York and New Jersey with more than 10 years of professional work experience. I also have a certification in Perinatal Mental Health (PMH-C). My clinical work focuses on clients who are experiencing postpartum depression and anxiety, depression, stress and anxiety, relationship issues & trauma and abuse, as well as other disruptive mental health symptoms. I believe in treating everyone with respect, sensitivity, and compassion. We will work together to create a positive relationship built on trust, communication and safety. I will tailor your sessions and treatment goals to meet your unique and specific needs. Taking the first step in seeking help takes courage and I look forward to working with you.

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Daniele DeOliveira

Offering therapy in New Jersey
Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression
18 years of experience

I am licensed in Florida with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Marjorie Woodruff

Offering therapy in New Jersey
Stress, AnxietyGriefDepression
30 years of experience

I am licensed in New Jersey with 30 years of professional work experience. I have the most experience in helping clients with stress and anxiety. I also specialize in coping with grief and loss, and with caregiving challenges. For the past 15 years, I have specialized in working with older people and their caregivers dealing with the challenges of aging and lifestyle changes. I have clients who have been with me through their ups and downs and still remain connected professionally. My personal professional strengths are listening, empathy, problem solving, and helping people change thinking patterns that no longer work for them.

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Orly Krupkin

Offering therapy in New Jersey
Stress, AnxietyFamily conflictsGriefCoping with life changes
10 years of experience

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & coping with grief and loss. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kimberlee McCollough

Offering therapy in New Jersey
Stress, AnxietyAnger managementSelf esteemCareer difficultiesDepression
12 years of experience

I am licensed in New Jersey with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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John Hudome

Offering therapy in New Jersey
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
40 years of experience

I am licensed in New Jersey with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, bipolar disorder, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in NJ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in New Jersey does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New Jersey support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in New Jersey that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person New Jersey therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New Jersey?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in New Jersey?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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